Couples Counseling for Couples Impacted by ADHD.

Virtual and Online Couples Counseling Anywhere in North Carolina, Virginia, and Ohio.

In-person couples counseling in Cary, North Carolina.

ADHD can make your relationship feel complicated in ways that friends and family don’t always understand….

What appears “simple” from the outside—such as picking up the kids from daycare—can become a recurring source of stress.

Maybe your partner promised they’d handle pickup but then got hyper-focused at work and completely lost track of time.

Meanwhile, you’re at your own job, juggling calls from the daycare and thinking, “Ugh… not again.”

Meanwhile, your partner…

Really meant it when they said they'd pick up the kids.

They wanted to follow through but got hyper-focused at work, lost track of time, and by the time they realized it, it was too late.

They feel ashamed and guilty and hate that they messed up again.

It’s Not You or Your Partner—It’s the Cycle.

The problem isn’t you or your partner.

The problem is the cycle that the two of you get caught in. ADHD can magnify these patterns

one person feeling overwhelmed and unsupported,

the other feeling ashamed and not good enough

and suddenly you’re both stuck in roles neither of you chose!

There's Hope—And We Can Help

We know how overwhelming it can feel when ADHD keeps showing up in your relationship.

The good news?

You don't have to figure it out alone.

We bring both lived experience and specialized training to this work.

That means we'll hear both of you, help each of you feel truly understood, and guide your partner in seeing the effort you're putting in—even when it doesn't always show.

This isn't a one-size-fits-all process. Together, we'll create a personalized plan of action tailored specifically to your relationship, enabling you to transition from feeling stuck in conflict to feeling connected again.